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		<title>CMDA</title>
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		<description>Latest topics</description>
		<lastBuildDate>Thu, 23 Oct 2008 03:52:41 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>CMDA</title>
			<url>http://illiweb.com/fa/prosilver/site_logo.gif</url>
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		<item>
			<title>Best Dart Memory?</title>
			<link>http://cmda.forumotion.net/a-flight-f1/best-dart-memory-t4.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[What is your best or favorite dart memory?
<br />

<br />
Mines winning my first singles match and having to throw 10 bulls back to back to do it. There were witness'! SO there's mine, what's yours? <img src="http://illiweb.com/fa/i/smiles/icon_lol.gif" alt="Laughing" longdesc="7" />]]></description>
			<category>A Flight</category>
			<pubDate>Thu, 23 Oct 2008 03:52:41 GMT</pubDate>
			<comments>http://cmda.forumotion.net/a-flight-f1/best-dart-memory-t4.htm#4</comments>
			<guid>http://cmda.forumotion.net/a-flight-f1/best-dart-memory-t4.htm</guid>
		</item>
		<item>
			<title>Dart Tips for U</title>
			<link>http://cmda.forumotion.net/b-flight-f2/dart-tips-for-u-t3.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Many questions on how to throw darts have been asked over the years. My best advice is to use your hands and not your head, it seems more people are trying this and it really works.</description>
			<category>B Flight</category>
			<pubDate>Tue, 21 Oct 2008 21:24:30 GMT</pubDate>
			<comments>http://cmda.forumotion.net/b-flight-f2/dart-tips-for-u-t3.htm#3</comments>
			<guid>http://cmda.forumotion.net/b-flight-f2/dart-tips-for-u-t3.htm</guid>
		</item>
		<item>
			<title>How to throw darts</title>
			<link>http://cmda.forumotion.net/a-flight-f1/how-to-throw-darts-t2.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Many questions on how to throw darts have been asked over the years.  My best advice is to use your hands and not your head, it seems more people are trying this and it really works.</description>
			<category>A Flight</category>
			<pubDate>Tue, 21 Oct 2008 21:16:24 GMT</pubDate>
			<comments>http://cmda.forumotion.net/a-flight-f1/how-to-throw-darts-t2.htm#2</comments>
			<guid>http://cmda.forumotion.net/a-flight-f1/how-to-throw-darts-t2.htm</guid>
		</item>
		<item>
			<title>Welcome to the CMDA forums.</title>
			<link>http://cmda.forumotion.net/new-people-f3/welcome-to-the-cmda-forums-t1.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[Please use these forums to better yourselves as throwers and to get to know other darters. Please do not submit scores on these forums, rather submit them at <a href="http://www.cmdadarts.org" target="_blank">CMDA Website</a>. If you have any problems or questions please just message me. Have fun and enjoy!
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<br />

<br />
Matt]]></description>
			<category>New People</category>
			<pubDate>Thu, 09 Oct 2008 02:03:11 GMT</pubDate>
			<comments>http://cmda.forumotion.net/new-people-f3/welcome-to-the-cmda-forums-t1.htm#1</comments>
			<guid>http://cmda.forumotion.net/new-people-f3/welcome-to-the-cmda-forums-t1.htm</guid>
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